1 serving (85 grams) contains 190 calories, 12.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
527.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25.0 g | 32% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1250.0 mg | 54% | |
Total Carbohydrates | 41.7 g | 15% | |
Dietary Fiber | 8.3 g | 29% | |
Sugars | 2.8 g | ||
protein | 33.3 g | 66% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 111.1 mg | 8% | |
Iron | 4.2 mg | 23% | |
Potassium | 416.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vegetarian Chicken Nuggets are a plant-based alternative to traditional nuggets, crafted to deliver the familiar taste and texture of chicken without the meat. Typically made from ingredients like soy protein, pea protein, wheat gluten, or a blend of plant-based flours, these nuggets are seasoned with spices and herbs to replicate the savory flavor profile of classic nuggets. A product of modern vegetarian cuisine, they are popular worldwide among those seeking a meat-free option or a more sustainable protein source. Often lower in saturated fats than traditional chicken nuggets, and free from cholesterol, they can be a healthier choice depending on preparation. However, some varieties may contain preservatives or added sodium, so label reading is essential for those monitoring intake. Vegetarians and flexitarians alike enjoy them for their versatility in meals, whether baked or air-fried for a crisp finish.