Vegetarian burrito salad

Vegetarian burrito salad

Lunch

Item Rating: 77/100

1 serving (350 grams) contains 450 calories, 15.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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304.1
calories
10.1
protein
33.8
carbohydrates
10.1
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 540.5 mg 23%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 6.8 g 24%
Sugars 3.4 g
protein 10.1 g 20%
Vitamin D 0 mcg 0%
Calcium 101.4 mg 7%
Iron 2.0 mg 11%
Potassium 473.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.7%
15.2%
34.1%
Fat: 90 cal (34.1%)
Protein: 40 cal (15.2%)
Carbs: 135 cal (50.7%)

About Vegetarian burrito salad

Experience the vibrant flavors of a Vegetarian Burrito Salad, inspired by traditional Mexican cuisine. This wholesome dish combines fresh, crisp romaine lettuce, black beans, seasoned brown rice, juicy tomatoes, sweet corn, and creamy avocado, topped with a zesty lime-cilantro dressing. Enhanced with shredded cheddar cheese and lightly spiced jalapeños, it brings together authentic burrito ingredients in a refreshing salad form. Packed with plant-based protein, fiber, and healthy fats, this meal supports heart health and digestion while keeping you satisfied. The use of brown rice contributes whole grains, while vegetables provide essential vitamins and antioxidants. Though rich and satisfying, the cheese and dressing may add higher sodium and fat content, so portioning is key for those monitoring intake. Perfect for a balanced, nutrient-rich meal that doesn't compromise on flavor.