Vegetarian burrito

Vegetarian burrito

Lunch

Item Rating: 74/100

1 serving (300 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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280.0
calories
9.6
protein
40.0
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
280.0
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 640.0 mg 27%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 6.4 g 22%
Sugars 3.2 g
protein 9.6 g 19%
Vitamin D 0 mcg 0%
Calcium 120 mg 9%
Iron 2.4 mg 13%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

59.2%
14.2%
26.6%
Fat: 72 cal (26.6%)
Protein: 38 cal (14.2%)
Carbs: 160 cal (59.2%)

About Vegetarian burrito

A delicious staple of Mexican cuisine, the Vegetarian Burrito is a wholesome and satisfying meal wrapped in a flour tortilla. Packed with nutrient-dense ingredients, it typically includes hearty black beans or pinto beans, steamed rice, fresh pico de gallo, creamy guacamole, crisp lettuce, sautéed veggies, and a sprinkle of cheese or dairy-free alternatives for a vegan option. High in fiber, thanks to the beans and vegetables, this burrito supports digestion and sustained energy levels. Avocado in the guacamole provides heart-healthy fats, while the variety of colorful veggies delivers essential vitamins and minerals. Opt for whole-grain tortillas to boost nutritional value even further. Be mindful of portion size and toppings like sour cream or excessive cheese, which can contribute to higher calorie counts. Whether as a quick lunch or a fulfilling dinner, the Vegetarian Burrito is a balanced and satisfying choice for plant-based eaters and beyond.