1 serving (300 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
280.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.0 g | 10% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 640.0 mg | 27% | |
Total Carbohydrates | 40.0 g | 14% | |
Dietary Fiber | 6.4 g | 22% | |
Sugars | 3.2 g | ||
protein | 9.6 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 120 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A delicious staple of Mexican cuisine, the Vegetarian Burrito is a wholesome and satisfying meal wrapped in a flour tortilla. Packed with nutrient-dense ingredients, it typically includes hearty black beans or pinto beans, steamed rice, fresh pico de gallo, creamy guacamole, crisp lettuce, sautéed veggies, and a sprinkle of cheese or dairy-free alternatives for a vegan option. High in fiber, thanks to the beans and vegetables, this burrito supports digestion and sustained energy levels. Avocado in the guacamole provides heart-healthy fats, while the variety of colorful veggies delivers essential vitamins and minerals. Opt for whole-grain tortillas to boost nutritional value even further. Be mindful of portion size and toppings like sour cream or excessive cheese, which can contribute to higher calorie counts. Whether as a quick lunch or a fulfilling dinner, the Vegetarian Burrito is a balanced and satisfying choice for plant-based eaters and beyond.