1 serving (350 grams) contains 450 calories, 15.0 grams of protein, 12.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
304.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.1 g | 10% | |
Saturated Fat | 2.0 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 540.5 mg | 23% | |
Total Carbohydrates | 40.5 g | 14% | |
Dietary Fiber | 6.8 g | 24% | |
Sugars | 3.4 g | ||
protein | 10.1 g | 20% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 101.4 mg | 7% | |
Iron | 2.0 mg | 11% | |
Potassium | 473.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Vegetarian Burrito Bowl is a vibrant dish inspired by Mexican cuisine that delivers bold flavors and wholesome ingredients. It features a nutritious base of fluffy cilantro-lime rice or nutrient-packed quinoa, topped with seasoned black beans, fresh diced tomatoes, crisp lettuce, juicy corn, creamy guacamole, and a dollop of tangy sour cream. A sprinkle of shredded cheese and zesty salsa add even more depth to the flavor profile. Not only is this dish rich in plant-based protein and fiber, thanks to the beans and vegetables, but it also provides essential vitamins and minerals. Opting for brown rice or quinoa can enhance its health benefits further. While some components, like sour cream and cheese, are higher in fat, they can be adjusted for lighter alternatives to suit dietary preferences. This colorful bowl is a satisfying and nourishing choice for vegetarian and health-conscious eaters alike.