Nutrition Facts for Vegetarian bolognese sauce
Image of Vegetarian bolognese sauce

Vegetarian bolognese sauce

Item Rating: 80/100

One cup of Vegetarian bolognese sauce is around 240 grams and contains approximately 173 calories, 5.8 grams of protein, 4.8 grams of fat, and 29 grams of carbohydrates.

Vegetarian Bolognese Sauce is a wholesome twist on the classic Italian favorite. Packed with finely chopped vegetables like carrots, celery, and bell peppers, this rich sauce is simmered with fragrant herbs, garlic, and ripe tomatoes. Loaded with plant-based protein from lentils and fiber from vegetables, it's a heart-healthy choice that satisfies your cravings without the meat. Perfect over pasta or as a hearty topping for baked dishes, this flavorful sauce brings the essence of traditional Bolognese right to your kitchen, making it a deliciously nourishing option for everyone.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 172.8
Total Fat 4.8g 0%
Saturated Fat 0.96g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 576mg 0%
Total Carbohydrate 28.8g 0%
Dietary Fiber 4.8g 0%
Total Sugars 9.6g
Protein 5.76g 0%
Vitamin D 0IU 0%
Calcium 76.8mg 0%
Iron 1.92mg 0%
Potassium 672mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%
Protein: 12.7%
Carbs: 63.5%