Vegetarian baguette

Vegetarian baguette

Lunch

Item Rating: 72/100

1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 7.0 grams of fat, and 60.0 grams of carbohydrates.

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330.2
calories
11.3
protein
56.6
carbohydrates
6.6
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 6.6 g 8%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 566.0 mg 24%
Total Carbohydrates 56.6 g 20%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 11.3 g 22%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.8 mg 15%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

68.4%
13.7%
17.9%
Fat: 59 cal (17.9%)
Protein: 45 cal (13.7%)
Carbs: 226 cal (68.4%)

About Vegetarian baguette

The Vegetarian Baguette is a wholesome sandwich inspired by European flavors, offering a fresh and satisfying meal option. Served on a crisp, golden baguette, it features layers of vibrant ingredients like creamy avocado, ripe tomatoes, crunchy cucumber, crisp lettuce, and flavorful roasted vegetables, all complemented by a light spread of hummus or sundried tomato pesto. Packed with fiber, vitamins, and antioxidants, this sandwich is an excellent source of plant-based nutrition. The inclusion of healthy fats from avocado and olive oil adds heart-healthy benefits, while the absence of meat makes it lower in saturated fat. Pair it with a side salad or enjoy on its own for a balanced and energizing meal. While the baguette itself provides a filling dose of carbs, choosing a whole-grain option can enhance its nutritional value. This versatile choice is perfect for lunch or a quick bite on the go.