Vegetarian alternative to chicken quorn

Vegetarian alternative to chicken quorn

Meat

Item Rating: 82/100

One cup of Vegetarian alternative to chicken quorn is around 234.4 grams and contains approximately 201.6 calories, 25.8 grams of protein, 4.7 grams of fat, and 10.5 grams of carbohydrates.

Vegetarian Alternative To Chicken Quorn is a delicious meat substitute made from mycoprotein, derived from naturally occurring fungi. This versatile product originates in the UK and is perfect for a variety of cuisines, from stir-fries to wraps. Packed with protein and low in saturated fat, Quorn is a heart-healthy choice that contributes to a balanced diet. Plus, it's rich in fiber, aiding digestion and keeping you satisfied. Whether you're a devoted vegetarian or simply exploring meat-free options, Quorn offers a flavorful and nutritious alternative that doesn't compromise on taste.

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201.6
calories
25.8
protein
10.5
carbohydrates
4.7
fat

Nutrition Information

1 cup (234.4g)
Calories
201.6
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 703.1 mg 30%
Total Carbohydrates 10.5 g 3%
Dietary Fiber 11.7 g 41%
Sugars 1.2 g
protein 25.8 g 51%
Vitamin D 0 mcg 0%
Calcium 46.9 mg 3%
Iron 1.2 mg 6%
Potassium 703.1 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

22.4%
55.0%
22.6%
Fat: 42 cal (22.6%)
Protein: 103 cal (55.0%)
Carbs: 42 cal (22.4%)