Vegetales asados

Item Rating: 82/100

One cup of Vegetales asados is around 238 grams and contains approximately 190 calories, 4.8 grams of protein, 7.1 grams of fat, and 24 grams of carbohydrates.

Vegetales Asados are a delicious blend of roasted vegetables, typically featuring bell peppers, zucchini, eggplant, and carrots, all drizzled with olive oil and seasoned with herbs. Originating from traditional Mediterranean cuisine, this dish highlights the rich flavors of fresh produce while providing a colorful feast for the eyes. Packed with vitamins and minerals, these roasted veggies are low in calories and high in fiber, making them a healthy choice for any meal. Perfect as a side dish or a flavorful addition to salads, Vegetales Asados bring a taste of wholesome goodness to your plate. Enjoy the vibrant flavors and healthy benefits!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	190.4762

Total Fat 7.1429g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 9.5238g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 95.2381mg	0%
Iron 2.381mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 10.7%

Carbs: 53.3%