Nutrition Facts for Vegetaboe somosa
Image of Vegetaboe somosa

Vegetaboe somosa

Item Rating: 76/100

One cup of Vegetaboe somosa is around 238 grams and contains approximately 624 calories, 13 grams of protein, 32 grams of fat, and 77 grams of carbohydrates.

Vegetaboe Somosa is a delicious and crispy pastry originating from Indian cuisine. Filled with a savory mix of spiced potatoes, peas, and aromatic herbs, these bite-sized treats are perfect as appetizers or snacks. While traditionally deep-fried, there are healthier baked options that retain all the flavor without the extra oil. Packed with vegetables, they're a tasty way to enjoy fiber and nutrients. Whether enjoyed at a bustling street market or at home, Vegetaboe Somosa delights your taste buds while offering a wholesome burst of flavor.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 623.8095
Total Fat 32.1429g 0%
Saturated Fat 5.9524g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1000mg 0%
Total Carbohydrate 77.381g 0%
Dietary Fiber 8.3333g 0%
Total Sugars 5.9524g
Protein 13.0952g 0%
Vitamin D 0IU 0%
Calcium 71.4286mg 0%
Iron 3.5714mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.4%
Protein: 8.0%
Carbs: 47.5%