Nutrition Facts for Vegetables with sauce
Image of Vegetables with sauce

Vegetables with sauce

Item Rating: 74/100

One cup of Vegetables with sauce is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.

Vegetables With Sauce are a vibrant medley of fresh, colorful vegetables, lightly sautéed to perfection and drizzled with a delectable sauce. Originating from various cuisines, this dish can incorporate everything from Italian marinara to Asian stir-fry sauces, offering a delightful fusion of flavors. Packed with nutrients, these vegetables provide essential vitamins and minerals, promoting a healthy lifestyle. Plus, sit back and savor the rich, savory goodness without any guilt; they're low in calories and can easily be tailored to fit vegetarian or vegan diets. Enjoy a delicious, wholesome dish that delights your taste buds while nourishing your body!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 8.2353g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 3.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 1.7647mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%
Protein: 7.7%
Carbs: 51.6%