Nutrition Facts for Vegetables with oyster sauce
Image of Vegetables with oyster sauce

Vegetables with oyster sauce

Item Rating: 71/100

One cup of Vegetables with oyster sauce is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 5.9 grams of fat, and 24 grams of carbohydrates.

Vegetables With Oyster Sauce are a vibrant stir-fry dish featuring a colorful medley of fresh vegetables, typically including bell peppers, broccoli, and snap peas, all coated in a rich, savory oyster sauce. This dish hails from Chinese cuisine, known for its bold flavors and balanced textures. Packed with essential nutrients, it's a great source of vitamins and minerals while being low in calories. However, it’s worth noting that oyster sauce does contain added sugars and sodium, so enjoy it in moderation. Perfect as a main course or side, Vegetables With Oyster Sauce can elevate any meal with its delicious umami taste!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 1.7647mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 13.8%
Carbs: 55.2%