Vegetables stir fry
One cup of Vegetables stir fry is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.
Vegetables Stir Fry is a vibrant and delicious dish that showcases a colorful medley of fresh vegetables like bell peppers, broccoli, carrots, and snap peas, all sautéed to perfection. Originating from Asian cuisine, this quick and versatile meal is not only packed with flavor but also loaded with nutrients. It's a fantastic source of vitamins, minerals, and fiber, making it a healthy choice for any dining table. With its minimal oil usage, it can be a heart-friendly option that satisfies cravings without the guilt. Dive into a bowl of vegetables stir fry and enjoy a wholesome taste of health!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 8.2353g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 5.8824g | |
| Protein 5.8824g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 70.5882mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories