Vegetables sauteed in pam oil spray
One cup of Vegetables sauteed in pam oil spray is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 2.4 grams of fat, and 24 grams of carbohydrates.
Vegetables Sauteed In Pam Oil Spray are a vibrant mix of fresh bell peppers, zucchini, carrots, and broccoli, lightly cooked to perfection. This dish brings together the best of Mediterranean cuisine, celebrating simple, wholesome ingredients. Pam Oil Spray ensures a guilt-free preparation, with less fat and fewer calories than traditional oils, making it a heart-healthy choice. Packed with essential vitamins and minerals, these sautéed vegetables offer a delicious way to boost your daily nutrient intake. Enjoy a colorful, flavorful dish that’s not only satisfying but also promotes a healthier lifestyle!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 119.0476 |
| Total Fat 2.381g | 0% |
| Saturated Fat 0.4762g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 9.5238g | 0% |
| Total Sugars 7.1429g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 95.2381mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories