Vegetables sauted

Item Rating: 78/100

One cup of Vegetables sauted is around 238 grams and contains approximately 167 calories, 4.8 grams of protein, 9.5 grams of fat, and 17 grams of carbohydrates.

Vegetables Sauted are a vibrant medley of fresh seasonal veggies, featuring crisp bell peppers, tender zucchini, and earthy mushrooms. This dish, rooted in various cuisines around the world, showcases the beauty of sautéing, bringing out natural flavors while preserving nutrients. Loaded with vitamins and fiber, these sautéed vegetables are a heart-healthy choice, low in calories yet rich in antioxidants. Perfect as a side dish or a colorful addition to any meal, Vegetables Sauted are not just delicious—they’re a celebration of wholesome eating!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	166.6667

Total Fat 9.5238g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 16.6667g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 7.1429g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 95.2381mg	0%
Iron 2.381mg	0%
Potassium 595.2381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%

Protein: 11.1%

Carbs: 38.9%