Vegetables omelette
One cup of Vegetables omelette is around 238 grams and contains approximately 183 calories, 13 grams of protein, 13 grams of fat, and 4.8 grams of carbohydrates.
Vegetables Omelette is a colorful and nutritious dish that combines farm-fresh vegetables like bell peppers, tomatoes, onions, and spinach, all whisked together with fluffy eggs. Originating from classic breakfast cuisines around the world, this omelette is not only a delicious way to start your day but also packed with vitamins and minerals. With its high protein content and low carbohydrates, it’s perfect for those seeking a healthy, fulfilling meal. Enjoy it with a sprinkle of herbs and a side of whole-grain toast for a wholesome breakfast that fuels your body and delights your taste buds.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 183.3333 |
| Total Fat 13.0952g | 0% |
| Saturated Fat 3.5714g | 0% |
| Cholesterol 442.8571mg | 0% |
| Sodium 377.381mg | 0% |
| Total Carbohydrate 4.7619g | 0% |
| Dietary Fiber 1.1905g | 0% |
| Total Sugars 2.381g | |
| Protein 13.0952g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
Source of Calories