Vegetables mix salad

Item Rating: 89/100

One cup of Vegetables mix salad is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Vegetables Mix Salad is a vibrant blend of fresh, crisp vegetables that tantalizes your taste buds. Bursting with colors, it features crunchy cucumbers, juicy tomatoes, sweet bell peppers, and peppery arugula, all tossed together for a delightful crunch. Originating from Mediterranean cuisine, this salad celebrates the freshness of farm-to-table ingredients. Packed with essential vitamins, minerals, and antioxidants, it supports a healthy lifestyle while being low in calories. Enjoy it as a refreshing side dish or a light meal, and unlock the flavors of nature with every bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	119.0476

Total Fat 1.1905g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 71.4286mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 9.5238g	0%
Total Sugars 7.1429g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 95.2381mg	0%
Iron 2.381mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 15.2%

Carbs: 76.2%