Vegetables lumpia

Item Rating: 70/100

One cup of Vegetables lumpia is around 238 grams and contains approximately 357 calories, 7.1 grams of protein, 17 grams of fat, and 48 grams of carbohydrates.

Vegetables Lumpia are delicious, crispy spring rolls filled with a colorful mix of fresh vegetables like carrots, cabbage, and green beans, all wrapped in a delicate rice paper shell. Originating from the Philippines, this popular dish reflects the vibrant flavors of Filipino cuisine. Packed with nutrients, these rolls offer a healthy dose of vitamins and fiber, making them a perfect snack or appetizer. Enjoy them fresh or lightly fried for that satisfying crunch, and dip them in a tangy vinegar sauce for an added zing. Dive into the delightful world of Vegetables Lumpia!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 16.6667g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 47.619g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 4.7619g
Protein 7.1429g	0%

Vitamin D 0IU	0%
Calcium 71.4286mg	0%
Iron 2.381mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%

Protein: 7.7%

Carbs: 51.6%