One cup of Vegetables in teriyaki sauce is around 235.3 grams and contains approximately 176.5 calories, 3.5 grams of protein, 5.9 grams of fat, and 29.4 grams of carbohydrates.
Vegetables In Teriyaki Sauce are a vibrant mix of fresh, crunchy vegetables like bell peppers, broccoli, and carrots, all coated in a glossy, savory teriyaki glaze. Originating from Japanese cuisine, this dish beautifully balances sweet and savory flavors, making it a delightful addition to any meal. Packed with essential vitamins and minerals, these veggies provide a healthy boost while the teriyaki sauce, made from soy sauce and mirin, offers a touch of sweetness. Low in calories yet high in taste, Vegetables In Teriyaki Sauce are a delicious way to enjoy a nutritious, plant-based dish!
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 706 mg | 30% | |
| Total Carbohydrates | 29.4 g | 10% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 11.8 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
