Vegetables in sweet and sour sauce

Vegetables in sweet and sour sauce

Dinner

Item Rating: 70/100

One cup of Vegetables in sweet and sour sauce is around 235.3 grams and contains approximately 176.5 calories, 2.4 grams of protein, 3.5 grams of fat, and 35.3 grams of carbohydrates.

Vegetables In Sweet And Sour Sauce are a vibrant and colorful dish featuring a delightful mix of fresh bell peppers, crisp carrots, and tender snap peas, all tossed in a tangy, sweet sauce made from vinegar, sugar, and soy sauce. This dish draws inspiration from Asian cuisine, where the balance of flavors creates a delicious harmony. Packed with essential vitamins and minerals, it's a healthy option that’s low in calories yet high in flavor. Perfect as a side or a main course, Vegetables In Sweet And Sour Sauce offer a balanced meal that satisfies both your palate and your nutritional needs. Enjoy this tasty blend of health and flavor in every bite!

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176.5
calories
2.4
protein
35.3
carbohydrates
3.5
fat

Nutrition Information

1 cup (235.3g)
Calories
176.5
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 588.2 mg 25%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 4.7 g 16%
Sugars 23.5 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 1.2 mg 6%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

77.5%
5.3%
17.3%
Fat: 31 cal (17.3%)
Protein: 9 cal (5.3%)
Carbs: 141 cal (77.5%)