Vegetables in sauce
One cup of Vegetables in sauce is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 24 grams of carbohydrates.
Vegetables In Sauce are a vibrant blend of fresh, seasonal vegetables, simmered to perfection in a rich, flavorful sauce. Inspired by Mediterranean cuisine, this dish often features colorful bell peppers, zucchini, and carrots, all soaked in a luscious tomato or herb-infused sauce. Packed with vitamins and minerals, they offer a healthy option that’s low in calories and high in flavor. With the perfect balance of nutrients, Vegetables In Sauce not only satisfy your taste buds but also support a wholesome lifestyle. Enjoy a hearty serving as a side or a delightful main course—your body will thank you!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 9.4118g | |
| Protein 3.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories