One cup of Vegetables in peanut sauce is around 235 grams and contains approximately 294 calories, 12 grams of protein, 18.0 grams of fat, and 24.0 grams of carbohydrates.
Vegetables In Peanut Sauce are a vibrant medley of fresh vegetables like bell peppers, carrots, and broccoli, all tossed in a rich and creamy peanut sauce. This beloved dish has its roots in Southeast Asian cuisine, where the harmonious blend of sweet, savory, and spicy flavors come to life. Packed with essential vitamins, fiber, and plant-based protein from the peanuts, it’s a nutritious choice that satisfies cravings. Serve it over rice or noodles for a wholesome meal that's not only delicious but also heart-healthy and perfect for those looking to indulge guilt-free. Enjoy the taste of culinary adventure with each delightful bite!
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Nutrition Information
Calories |
294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 471.0 mg | 20% | |
| Total Carbohydrates | 24.0 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
