Vegetables in marsala
Item Rating: 79/100
One cup of Vegetables in marsala is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 24 grams of carbohydrates.
Vegetables In Marsala are a delicious blend of sautéed seasonal vegetables, such as bell peppers, zucchini, and mushrooms, all brought together in a rich Marsala wine sauce. This Italian-inspired dish captures the essence of classic cuisine with a robust flavor profile that's both savory and sweet. Packed with vitamins and minerals, these vegetables are a healthy choice, offering a burst of nutrients while keeping calories in check. Enjoy it as a side or a vibrant main dish that satisfies both the palate and the body!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 9.4118g | |
| Protein 3.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 529.4118mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 32.8%
Protein: 8.8%
Carbs: 58.4%