One cup of Vegetables in marsala is around 235.3 grams and contains approximately 176.5 calories, 3.5 grams of protein, 5.9 grams of fat, and 23.5 grams of carbohydrates.
Vegetables In Marsala are a delicious blend of sautéed seasonal vegetables, such as bell peppers, zucchini, and mushrooms, all brought together in a rich Marsala wine sauce. This Italian-inspired dish captures the essence of classic cuisine with a robust flavor profile that's both savory and sweet. Packed with vitamins and minerals, these vegetables are a healthy choice, offering a burst of nutrients while keeping calories in check. Enjoy it as a side or a vibrant main dish that satisfies both the palate and the body!
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
