1 serving (89 grams) contains 150 calories, 4.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.7 g | 23% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 5.3 g | ||
| protein | 10.7 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 53.3 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetables eggroll
Vegetable Eggrolls are a popular appetizer originating from Chinese cuisine, enjoyed worldwide for their crispy texture and savory flavor. These rolls typically consist of a thin wheat-based wrapper filled with a mixture of finely chopped vegetables such as cabbage, carrots, bean sprouts, scallions, and sometimes mushrooms. The filling is seasoned with soy sauce, garlic, and other spices before being wrapped and fried until golden brown. Vegetables Eggrolls offer a decent source of dietary fiber, vitamins, and antioxidants from their vegetable filling, promoting digestion and overall health. However, they are often deep-fried, making them higher in calories and fat. Opting for baked or air-fried versions can make this snack a lighter option. Whether served as part of a meal or as a standalone snack, Vegetable Eggrolls provide a tasty way to incorporate more vegetables into your diet while indulging in the rich flavors of Asian cuisine.
