One cup of Vegetables and tuna pizza is around 238.1 grams and contains approximately 476.2 calories, 31.7 grams of protein, 15.9 grams of fat, and 47.6 grams of carbohydrates.
Vegetables And Tuna Pizza is a delightful fusion dish that brings together fresh vegetables and savory tuna on a crispy crust. Inspired by Mediterranean flavors, this pizza features a colorful array of toppings, including bell peppers, onions, and spinach, all balanced with sustainably sourced tuna. Not only is it packed with nutrients from the veggies, but it also offers a healthy source of protein from the fish. With its rich omega-3 fatty acids, Vegetables And Tuna Pizza is a satisfying choice that satisfies cravings while keeping your health in mind. Enjoy a slice of this healthy twist on traditional pizza!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.9 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 3176.0 mcg | 15880% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
