One cup of Vegetables and meat wok is around 235.8 grams and contains approximately 330.2 calories, 23.6 grams of protein, 14.2 grams of fat, and 28.3 grams of carbohydrates.
Vegetables And Meat Wok is a vibrant stir-fry dish that brings together a colorful array of fresh vegetables like bell peppers, broccoli, and snap peas, perfectly paired with tender cuts of meat such as chicken, beef, or shrimp. Rooted in Asian cuisine, this culinary delight offers a quick and flavorful way to enjoy balanced nutrition. The high fiber content from the vegetables, along with lean protein from the meat, makes it a healthy choice, while the quick cooking method preserves essential vitamins and minerals. Packed with flavor and nutrition, Vegetables And Meat Wok is a delicious way to fuel your body!
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
