One cup of Vegetables and corn soup is around 237.9 grams and contains approximately 116.5 calories, 2.9 grams of protein, 2.4 grams of fat, and 21.4 grams of carbohydrates.
Vegetables And Corn Soup is a hearty and vibrant dish bursting with flavor and nutrition. This delightful soup combines fresh, seasonal vegetables like carrots, celery, and bell peppers with sweet, tender kernels of corn. Originating from various cuisines around the world, it is particularly popular in comfort food traditions. Each spoonful offers a nourishing blend of vitamins and minerals, making it low in calories while high in fiber. Perfect for a cozy meal, Vegetables And Corn Soup is a nutritious option that's both satisfying and refreshing, bringing warmth to your table with every bite. Enjoy this wholesome treat that celebrates nature's bounty!
Calories |
116.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.4 g | 3% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 21.4 g | 7% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 2.9 g | 5% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.