Nutrition Facts for Vegetables and corn soup
Image of Vegetables and corn soup

Vegetables and corn soup

Item Rating: 74/100

One cup of Vegetables and corn soup is around 238 grams and contains approximately 87 calories, 2.9 grams of protein, 1.5 grams of fat, and 17 grams of carbohydrates.

Vegetables And Corn Soup is a hearty and vibrant dish bursting with flavor and nutrition. This delightful soup combines fresh, seasonal vegetables like carrots, celery, and bell peppers with sweet, tender kernels of corn. Originating from various cuisines around the world, it is particularly popular in comfort food traditions. Each spoonful offers a nourishing blend of vitamins and minerals, making it low in calories while high in fiber. Perfect for a cozy meal, Vegetables And Corn Soup is a nutritious option that's both satisfying and refreshing, bringing warmth to your table with every bite. Enjoy this wholesome treat that celebrates nature's bounty!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 87.3787
Total Fat 1.4562g 0%
Saturated Fat 0.1941g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 466.0195mg 0%
Total Carbohydrate 17.4756g 0%
Dietary Fiber 2.9126g 0%
Total Sugars 4.8543g
Protein 2.9126g 0%
Vitamin D 0IU 0%
Calcium 38.8349mg 0%
Iron 1.1651mg 0%
Potassium 291.2622mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.8%
Protein: 12.3%
Carbs: 73.8%