Vegetables and beans soup
One cup of Vegetables and beans soup is around 245 grams and contains approximately 90 calories, 5 grams of protein, 0.5 grams of fat, and 18 grams of carbohydrates.
Vegetables And Beans Soup is a hearty and nutritious blend of fresh vegetables like carrots, celery, and tomatoes, combined with protein-packed beans such as kidney and black beans. This wholesome dish draws inspiration from various cuisines around the world, celebrating flavors from Mediterranean to Latin Americana. With its rich mix of vitamins, minerals, and fiber, it promotes digestive health and keeps you feeling full longer. Low in calories but high in taste, this soup is perfect for anyone seeking a comforting meal that nourishes both body and soul. Enjoy a warm bowl of goodness today!
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Nutrition Facts
| Serving size | (245g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 90 |
| Total Fat 0.5g | 0% |
| Saturated Fat 0.1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 409.9999mg | 0% |
| Total Carbohydrate 17.9999g | 0% |
| Dietary Fiber 5g | 0% |
| Total Sugars 4.0001g | |
| Protein 5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 39.9999mg | 0% |
| Iron 1.2mg | 0% |
| Potassium 370mg | 0% |
Source of Calories