Nutrition Facts for Vegetable wrap
Image of Vegetable wrap

Vegetable wrap

Item Rating: 81/100

One cup of Vegetable wrap is around 235 grams and contains approximately 412 calories, 9.4 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.

Vegetable Wrap is a colorful and nutritious delight, packed with fresh, crisp vegetables like vibrant bell peppers, crunchy cucumbers, and creamy avocado, all nestled in a soft, whole grain tortilla. Originating from the beloved wraps of Mediterranean cuisine, this dish is perfect for a light lunch or a satisfying snack. Loaded with vitamins, fiber, and healthy fats, it’s a guilt-free choice that fuels your body while tantalizing your taste buds. Enjoy the delicious combination of flavors and the freshness in every bite, making Vegetable Wrap a wholesome addition to your meal repertoire!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 8.2353g 0%
Total Sugars 7.0588g
Protein 9.4118g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.0%
Protein: 9.9%
Carbs: 62.1%