1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetable with vermicelli
Vegetable with Vermicelli is a light, flavorful dish found in various Asian cuisines, particularly Chinese, Thai, and Vietnamese. It features thin rice or mung bean noodles stir-fried with a colorful medley of vegetables such as carrots, bell peppers, cabbage, and mushrooms. Often seasoned with soy sauce, garlic, and sesame oil, it's a versatile meal that can be served as a main dish or side. Packed with fiber, vitamins, and antioxidants from the vegetables, it's a nutritious choice that supports digestion and overall health. Vermicelli noodles are low in fat and gluten-free, making them suitable for restrictive diets, though they are high in carbohydrates. To maximize health benefits, opt for less sodium in seasonings and add lean protein like tofu or chicken, if desired. This dish offers a wholesome, satisfying way to enjoy the vibrant flavors and nutrients of fresh produce.
