Nutrition Facts for Vegetable white rice
Image of Vegetable white rice

Vegetable white rice

Item Rating: 77/100

One cup of Vegetable white rice is around 200 grams and contains approximately 267 calories, 5.3 grams of protein, 1.3 grams of fat, and 60 grams of carbohydrates.

Vegetable White Rice is a delightful blend of fluffy, steamed rice packed with colorful, nutritious vegetables like peas, carrots, and bell peppers. Originating from Asian cuisine, this vibrant dish is not only a staple in many households but also a versatile foundation for a variety of meals. Rich in carbohydrates, it provides energy, while the mixed vegetables add essential vitamins and minerals, making it a healthy choice. With its light flavor and satisfying texture, Vegetable White Rice is perfect as a side or a main dish, complementing your favorite proteins and sauces. Enjoy this nourishing dish that's both comforting and colorful on your plate!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 266.6666
Total Fat 1.3334g 0%
Saturated Fat 0.2666g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 6.6666mg 0%
Total Carbohydrate 60g 0%
Dietary Fiber 2.6666g 0%
Total Sugars 1.3334g
Protein 5.3334g 0%
Vitamin D 0IU 0%
Calcium 13.3334mg 0%
Iron 2mg 0%
Potassium 73.3334mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.4%
Protein: 7.8%
Carbs: 87.8%