Vegetable toppings

Item Rating: 86/100

One cup of Vegetable toppings is around 237 grams and contains approximately 118 calories, 4.7 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Vegetable Toppings are a vibrant and nutritious way to elevate your dishes. Packed with fresh ingredients like bell peppers, onions, tomatoes, and leafy greens, these toppings add color and flavor to pizzas, salads, and tacos. Originating from various cuisines around the globe, such as Mediterranean and Mexican, they offer a delightful burst of taste. Rich in vitamins and fiber, vegetable toppings promote good health while still being low in calories. Whether you’re vegan, vegetarian, or just looking to add more greens to your plate, these toppings are a delicious, guilt-free choice.

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	118.2942

Total Fat 1.1829g	0%
Saturated Fat 0.2366g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 47.3177mg	0%
Total Carbohydrate 23.6588g	0%
Dietary Fiber 7.0977g	0%
Total Sugars 11.8294g
Protein 4.7318g	0%

Vitamin D 0IU	0%
Calcium 94.6354mg	0%
Iron 2.3659mg	0%
Potassium 709.7652mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 15.2%

Carbs: 76.2%