One cup of Vegetable tomato soup is around 241 grams and contains approximately 100.0 calories, 2.0 grams of protein, 0.5 grams of fat, and 21 grams of carbohydrates.
Vegetable Tomato Soup is a heartwarming blend of ripe, juicy tomatoes, vibrant carrots, and earthy celery, all simmered to perfection. This classic dish hails from Mediterranean cuisine, where fresh ingredients shine in every bowl. Packed with vitamins A and C, it’s low in calories and rich in fiber, making it a nutritious choice for any meal. Whether served as a cozy starter or a light main course, Vegetable Tomato Soup is not just delicious; it’s a wholesome comfort food that nourishes both body and soul. Enjoy it with crusty bread for a truly satisfying experience!
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Nutrition Information
Calories |
100.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 710 mg | 30% | |
| Total Carbohydrates | 21 g | 7% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 10.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
