Nutrition Facts for Vegetable tikka masala
Image of Vegetable tikka masala

Vegetable tikka masala

Item Rating: 78/100

One cup of Vegetable tikka masala is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.

Vegetable Tikka Masala is a vibrant dish bursting with colorful vegetables like bell peppers, carrots, and peas, all enveloped in a rich, spiced tomato sauce. Originating from Indian cuisine, this plant-based delight offers a perfect balance of flavors, enhanced by aromatic spices like cumin, coriander, and garam masala. Packed with nutrients, it provides essential vitamins and fiber, making it a healthy option for any meal. Whether served with fluffy basmati rice or warm naan, Vegetable Tikka Masala is a delicious way to indulge without guilt!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 7.0588g
Protein 7.0588g 0%
Vitamin D 0IU 0%
Calcium 94.1176mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%
Protein: 10.3%
Carbs: 51.3%