Vegetable terrine

Item Rating: 76/100

One cup of Vegetable terrine is around 238 grams and contains approximately 179 calories, 6 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.

Vegetable Terrine is a vibrant dish that showcases layers of seasonal vegetables, often including bell peppers, zucchini, eggplant, and carrots, all bound together in a delicate mix of gelatin or a light vegetable mousse. Originating from French cuisine, this elegant dish is often served chilled, making it a refreshing option for summer gatherings. Packed with nutrients and fiber, it’s a healthy choice that celebrates the freshness of vegetables while being low in calories. Perfect as an appetizer or side, Vegetable Terrine is a stunning way to enjoy the bounty of nature’s garden!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	178.5714

Total Fat 11.9048g	0%
Saturated Fat 3.5714g	0%
Polyunsaturated Fat g
Cholesterol 35.7143mg	0%
Sodium 595.2381mg	0%
Total Carbohydrate 11.9048g	0%
Dietary Fiber 2.381g	0%
Total Sugars 3.5714g
Protein 5.9524g	0%

Vitamin D 0IU	0%
Calcium 59.5238mg	0%
Iron 1.7857mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 13.3%

Carbs: 26.7%