One cup of Vegetable sushi roll is around 132 grams and contains approximately 122.8 calories, 2.4 grams of protein, 1.9 grams of fat, and 23.4 grams of carbohydrates.
Vegetable Sushi Roll is a delightful fusion of fresh, crisp vegetables wrapped in tender sushi rice and nori. Originating from Japan, this vibrant dish features a medley of ingredients like cucumber, avocado, and seasoned carrots, all expertly rolled to create a burst of flavor in every bite. Packed with nutrients and low in calories, it’s a heart-healthy option, rich in fiber and vitamins. Perfect for a light lunch or a savory snack, the Vegetable Sushi Roll not only satisfies your cravings but also nourishes your body. Enjoy the taste of tradition with a modern twist!
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Nutrition Information
Calories |
122.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.5 mg | 20% | |
| Total Carbohydrates | 23.4 g | 8% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 1.6 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 7.9 mg | 0% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 91.1 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
