1 serving (28 grams) contains 130 calories, 1.0 grams of protein, 7.0 grams of fat, and 19.0 grams of carbohydrates.
Calories |
260 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14 g | 17% | |
Saturated Fat | 1 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 420 mg | 18% | |
Total Carbohydrates | 38 g | 13% | |
Dietary Fiber | 1 g | 3% | |
Sugars | 2 g | ||
protein | 2 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20 mg | 1% | |
Iron | 0.6 mg | 3% | |
Potassium | 240 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vegetable Straws are a crunchy, savory snack made from a blend of potato starch, potato flour, and vegetable powders such as spinach, tomato, and beet. Originating as a modern twist on traditional snacks, they are popular in Western cuisines as a lighter chip alternative. These airy straws are lower in fat compared to conventional fried chips and often boast no artificial flavors, making them an appealing option for mindful snackers. However, despite their vegetable-based branding, they contain minimal whole vegetable content and are highly processed, offering limited fiber and nutrients. Vegetable Straws are typically seasoned with salt and other flavorings, so sodium content can be a concern for some. While they can be enjoyed as a satisfying, occasional treat, they are best paired with whole foods like fresh veggies for a more balanced snack.