One cup of Vegetable stir fry with chicken is around 235.8 grams and contains approximately 330.0 calories, 18.9 grams of protein, 9.4 grams of fat, and 42.4 grams of carbohydrates.
Vegetable Stir Fry With Chicken is a vibrant dish that celebrates the flavors of Asian cuisine. Packed with colorful seasonal vegetables like bell peppers, broccoli, and carrots, it's sautéed to perfection with tender chicken pieces. The stir-frying method seals in nutrients, making it a healthy choice rich in vitamins and protein. With a light soy sauce glaze and optional spices, this dish is easy to customize for any palate. It's not just delicious; it’s a quick, nutrient-dense meal that supports a balanced diet. Enjoy the fresh taste of Vegetable Stir Fry With Chicken!
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Nutrition Information
Calories |
330.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.4 g | 15% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.0 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
