Vegetable stir fry rice
One cup of Vegetable stir fry rice is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.
Vegetable Stir Fry Rice is a colorful and nutritious dish brimming with vibrant vegetables like bell peppers, broccoli, and carrots, all tossed together with fluffy, fragrant rice. Originating from Asian cuisine, this stir-fry is not only quick to prepare but also loaded with essential vitamins and minerals. The dish is typically flavored with soy sauce, ginger, and garlic, adding a delightful umami twist. Packed with fiber and low in calories, Vegetable Stir Fry Rice makes for a healthy meal choice, perfect for anyone seeking a delicious way to incorporate more veggies into their diet. Dive into this wholesome delight today!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 4.7059g | |
| Protein 7.0588g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 235.2941mg | 0% |
Source of Calories