Vegetable stir fry
One cup of Vegetable stir fry is around 108 grams and contains approximately 65 calories, 1.6 grams of protein, 2.7 grams of fat, and 8.1 grams of carbohydrates.
Vegetable Stir Fry is a colorful and vibrant dish packed with an assortment of fresh vegetables like bell peppers, broccoli, carrots, and snap peas. Originating from Asian cuisine, this stir fry is quick to prepare, making it a go-to for busy weeknights. It's not only delicious but also loaded with vitamins, minerals, and fiber, making it a healthy option that supports your well-being. Tossed in a light soy sauce and a hint of garlic, it offers a perfect balance of flavors, allowing the natural sweetness of the vegetables to shine through. Enjoy it on its own or served over rice or noodles for a complete meal!
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Nutrition Facts
| Serving size | (108g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 64.8 |
| Total Fat 2.7g | 0% |
| Saturated Fat 0.27g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 216mg | 0% |
| Total Carbohydrate 8.1g | 0% |
| Dietary Fiber 1.62g | 0% |
| Total Sugars 2.7g | |
| Protein 1.62g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 21.6mg | 0% |
| Iron 0.54mg | 0% |
| Potassium 162mg | 0% |
Source of Calories