Vegetable stir-fry with rice
One cup of Vegetable stir-fry with rice is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.
Vegetable Stir-Fry With Rice is a colorful medley of fresh, crisp vegetables like bell peppers, broccoli, and carrots, all tossed in a savory soy sauce or garlic sauce. This dish, rooted in Asian cuisine, offers a perfect balance of flavors and textures. With a base of fluffy rice, it not only satisfies your hunger but also provides essential nutrients. Packed with vitamins, minerals, and fiber, this stir-fry is a healthy choice low in calories and high in antioxidants. Enjoy this vibrant and nutritious meal that’s quick to prepare and bursting with flavor!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 5.8824g | |
| Protein 7.0588g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories