Nutrition Facts for Vegetable stir-fry noodles
Image of Vegetable stir-fry noodles

Vegetable stir-fry noodles

Item Rating: 72/100

One cup of Vegetable stir-fry noodles is around 235 grams and contains approximately 294 calories, 8.2 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Vegetable Stir-Fry Noodles are a vibrant and delicious dish, bursting with fresh seasonal vegetables like bell peppers, broccoli, and snap peas, all tossed in a savory soy or teriyaki sauce. Originating from Asian cuisine, this quick and colorful meal is packed with nutrients, offering a rich source of vitamins and fiber. The noodles provide a satisfying base, while the variety of vegetables add crunch and flavor without excess calories. Perfect for those seeking a healthy yet tasty option, Vegetable Stir-Fry Noodles are a delightful way to enjoy a nutritious meal any day of the week!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 8.2353g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.8%
Protein: 11.1%
Carbs: 71.1%