Vegetable stew with potatoes
One cup of Vegetable stew with potatoes is around 240 grams and contains approximately 144 calories, 3.8 grams of protein, 1.9 grams of fat, and 29 grams of carbohydrates.
Vegetable Stew With Potatoes is a hearty and nourishing dish, packed with vibrant vegetables like carrots, peas, and bell peppers, all harmoniously blended with tender potatoes. Originating from rustic cuisines around the world, this stew warms the soul and delights the palate. Rich in vitamins, minerals, and fiber, it’s a fantastic choice for those seeking a healthy meal. With its low-calorie count and no added preservatives, it’s perfect for anyone looking to eat clean. Enjoy this comforting bowl of goodness that’s as wholesome as it is delicious!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 144 |
| Total Fat 1.92g | 0% |
| Saturated Fat 0.48g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 576mg | 0% |
| Total Carbohydrate 28.8g | 0% |
| Dietary Fiber 4.8g | 0% |
| Total Sugars 4.8g | |
| Protein 3.84g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 0% |
| Iron 1.92mg | 0% |
| Potassium 576mg | 0% |
Source of Calories