One cup of Vegetable stew with meat is around 236.5 grams and contains approximately 260.4 calories, 21.9 grams of protein, 12.3 grams of fat, and 33.3 grams of carbohydrates.
Vegetable Stew With Meat is a hearty, nourishing dish that brings together tender chunks of meat, vibrant vegetables, and savory herbs. Originating from rustic kitchens around the world, this stew blends seasonal produce like carrots, potatoes, and green beans with protein-rich meats, creating a comforting meal perfect for any occasion. Packed with essential vitamins and minerals, it's a great source of nutrients while providing energy and satisfaction. The balance of vegetables and meat makes it an ideal option for those seeking a wholesome, delicious dish that warms both the body and soul. Enjoy a bowl today!
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Nutrition Information
Calories |
260.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.3 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 33.3 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 21.9 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
