Vegetable stew with meat
One cup of Vegetable stew with meat is around 240 grams and contains approximately 192 calories, 14 grams of protein, 7.7 grams of fat, and 19 grams of carbohydrates.
Vegetable Stew With Meat is a hearty, nourishing dish that brings together tender chunks of meat, vibrant vegetables, and savory herbs. Originating from rustic kitchens around the world, this stew blends seasonal produce like carrots, potatoes, and green beans with protein-rich meats, creating a comforting meal perfect for any occasion. Packed with essential vitamins and minerals, it's a great source of nutrients while providing energy and satisfaction. The balance of vegetables and meat makes it an ideal option for those seeking a wholesome, delicious dish that warms both the body and soul. Enjoy a bowl today!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 192 |
| Total Fat 7.68g | 0% |
| Saturated Fat 2.88g | 0% |
| Cholesterol 28.8mg | 0% |
| Sodium 576mg | 0% |
| Total Carbohydrate 19.2g | 0% |
| Dietary Fiber 3.84g | 0% |
| Total Sugars 4.8g | |
| Protein 14.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 0% |
| Iron 1.92mg | 0% |
| Potassium 384mg | 0% |
Source of Calories