Vegetable stew with lentils in curry sauce
One cup of Vegetable stew with lentils in curry sauce is around 240 grams and contains approximately 192 calories, 9.6 grams of protein, 4.8 grams of fat, and 29 grams of carbohydrates.
Vegetable Stew With Lentils In Curry Sauce is a hearty and nourishing dish that celebrates vibrant flavors and wholesome ingredients. Packed with colorful vegetables like carrots, bell peppers, and kale, this stew is enriched with protein-packed lentils, making it both filling and nutritious. Inspired by the rich traditions of Indian cuisine, the warm curry spices—like cumin, turmeric, and coriander—bring warmth and depth, creating a delightful aroma that fills your kitchen. With its high fiber content and essential vitamins, this stew supports a healthy lifestyle while being entirely plant-based, making it perfect for vegans and vegetarians alike. Enjoy a comforting bowl today!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 192 |
| Total Fat 4.8g | 0% |
| Saturated Fat 0.96g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 576mg | 0% |
| Total Carbohydrate 28.8g | 0% |
| Dietary Fiber 7.68g | 0% |
| Total Sugars 4.8g | |
| Protein 9.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 76.8mg | 0% |
| Iron 2.88mg | 0% |
| Potassium 480mg | 0% |
Source of Calories