1 serving (57 grams) contains 50 calories, 2.0 grams of protein, 1.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
50.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.0 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetable spring rolls
Vegetable spring rolls are a delightful appetizer originating from East and Southeast Asian cuisine. These crispy rolls are typically made with thin rice or wheat wrappers stuffed with a flavorful mix of shredded vegetables such as cabbage, carrots, bell peppers, and bean sprouts. Some variations may include herbs like cilantro or basil for added freshness. The rolls are traditionally deep-fried, giving them a golden, crunchy exterior, though they can also be baked or pan-fried for a lighter option. Vegetable spring rolls are rich in dietary fiber and vitamins from the fresh vegetables, making them a nutritious choice. However, their healthiness depends on the cooking method; deep-frying increases calorie and fat content due to the added oil. Pair them with a tangy dipping sauce for balanced flavors. They're a delicious way to enjoy a medley of vegetables while exploring Asian-inspired cuisine!
