One cup of Vegetable spring roll is around 236.7 grams and contains approximately 582.1 calories, 9.1 grams of protein, 45.9 grams of fat, and 34.1 grams of carbohydrates.
Vegetable Spring Roll is a delightful appetizer originating from Asian cuisine, particularly popular in countries like Vietnam and China. These crispy rolls are filled with a colorful medley of fresh vegetables, including shredded carrots, cabbage, bell peppers, and bean sprouts, all wrapped in a delicate rice paper or thin wheat pastry. Light and packed with nutrients, Vegetable Spring Rolls are a healthier option for a snack or appetizer, as they’re low in calories and high in fiber, making them a great choice for those seeking a nutritious bite. Serve them with a zesty dipping sauce, and enjoy the perfect balance of crunch and flavor!
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Nutrition Information
Calories |
582.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.9 g | 58% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 647.9 mg | 28% | |
| Total Carbohydrates | 34.1 g | 12% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 5.3 g | ||
| protein | 9.1 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 251.5 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
