1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetable spring roll
Vegetable Spring Rolls are a popular appetizer rooted in Asian cuisine, often associated with Chinese and Vietnamese traditions. These rolls feature a crisp, golden exterior made from thin wheat-based wrappers, filled with a flavorful assortment of fresh and cooked vegetables like cabbage, carrots, bean sprouts, and bell peppers. Sometimes, the filling includes glass noodles for added texture. Typically, they are lightly seasoned with soy sauce, garlic, and sesame oil before being rolled and fried or baked. Vegetable Spring Rolls are relatively low in calories and provide a source of dietary fiber, vitamins, and antioxidants from their vegetable fillings. However, due to their frying process, they may contain added fat and sodium, depending on preparation. Opting for baked versions or pairing them with light dipping sauces can enhance their nutritional value without compromising flavor, making them a versatile and healthier choice for snacks or appetizers.
