Nutrition Facts for Vegetable spaghetti
Image of Vegetable spaghetti

Vegetable spaghetti

Item Rating: 77/100

One cup of Vegetable spaghetti is around 235 grams and contains approximately 259 calories, 9.4 grams of protein, 3.5 grams of fat, and 47 grams of carbohydrates.

Vegetable Spaghetti is a vibrant twist on traditional pasta, featuring a colorful medley of fresh vegetables like zucchini, bell peppers, and cherry tomatoes, all tossed in a light olive oil or marinara sauce. Originating from the heart of Mediterranean cuisine, this dish not only delights your taste buds but also packs a nutritional punch. With its high fiber content and low calories, it’s a fantastic choice for those looking to eat healthier without sacrificing flavor. Enjoy the delicious crunch and nourishment of Vegetable Spaghetti, a perfect blend of health and taste!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 258.8235
Total Fat 3.5294g 0%
Saturated Fat 0.5882g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 7.0588g 0%
Total Sugars 5.8824g
Protein 9.4118g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.3%
Protein: 14.6%
Carbs: 73.1%