One cup of Vegetable soup with vegetables and shrimp is around 237.9 grams and contains approximately 97.1 calories, 6.8 grams of protein, 1.9 grams of fat, and 14.6 grams of carbohydrates.
Vegetable Soup With Vegetables And Shrimp is a vibrant and nutritious dish that combines a medley of fresh vegetables and succulent shrimp in a savory broth. Originating from coastal culinary traditions, this soup features ingredients like carrots, bell peppers, zucchini, and spinach, all brimming with vitamins and minerals. The addition of shrimp not only enhances the flavor but also provides a rich source of protein and omega-3 fatty acids. Packed with antioxidants and low in calories, this hearty soup is perfect for a wholesome meal that warms the soul while promoting health. Enjoy a bowl of comfort that’s both delicious and nourishing!
Calories |
97.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.9 g | 2% | |
Saturated Fat | 0.5 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 34 mg | 11% | |
Sodium | 776.7 mg | 33% | |
Total Carbohydrates | 14.6 g | 5% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 3.9 g | ||
protein | 6.8 g | 13% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48.5 mg | 3% | |
Iron | 1.5 mg | 8% | |
Potassium | 388.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.