One cup of Vegetable soup with sausage is around 238 grams and contains approximately 175 calories, 8.7 grams of protein, 7.8 grams of fat, and 19 grams of carbohydrates.
Vegetable Soup With Sausage is a hearty and comforting dish, blending savory sausage with a colorful medley of fresh vegetables like carrots, celery, and spinach. Originating from rustic European kitchens, this soup embodies wholesome goodness, packed with vitamins and minerals. The lean sausage adds a rich flavor while providing protein, making it a satisfying meal. It's perfect for chilly days, offering warmth and nutrition in every bowl. With its balance of vegetables and savory meat, this soup is not just delicious, but also a nourishing option for your family.
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Nutrition Information
Calories |
175 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.8 g | 10% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.0 mg | 9% | |
| Sodium | 777 mg | 33% | |
| Total Carbohydrates | 19 g | 6% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 8.7 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.0 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 388 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
