One cup of Vegetable soup with pork meat is around 237.9 grams and contains approximately 145.6 calories, 9.7 grams of protein, 5.8 grams of fat, and 14.6 grams of carbohydrates.
Vegetable Soup With Pork Meat is a hearty and flavorful dish that showcases tender pieces of pork simmered with a medley of fresh vegetables like carrots, potatoes, and green beans. Originating from comforting home-cooked meals, this soup brings together hearty ingredients often found in Eastern European and Asian cuisines. Packed with protein from the pork and essential vitamins from the vegetables, it provides a balanced meal in a bowl. While it's rich in flavor, it's also easy to customize, making it a great option for a healthy, satisfying lunch or dinner. Enjoy the warmth and nourishment of this delightful soup!
Log this food in SnapCalorie
Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.8 g | 7% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.1 mg | 9% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 14.6 g | 5% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 3.9 g | ||
| protein | 9.7 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.8 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 388.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
